A Quick List of the Posts I’ve written about the Addictive Voice Recognition Technique (AVRT). It is also referred to as Rational Recovery which was a former recovery programme that existed in the USA in the 1990s but AVRT lives on…

The 11 A’s of AVRT (21 January 2023)

The Rational Recovery Book (18 January 2023)

How does AVRT work? (12 December 2022)

What is AVRT? (23 October 2022)

Could AVRT work for me? (26 September 2022)

The Cure for Addiction (14 September 2022)

Our Lying Addictive Voice (15 August 2022)

Is Addiction a Disease? (08 August 2022)

AVRT v AA (25 July 2022)

Recovering Rationally (16 July 2022)

I Will Never Drink Again (27 June 2022)

Trimpey’s Little Book (19 April 2022)

Beastly Thinking (23 March 2022)

The Rational Recovery book by Jack Trimpey is the singular most important book I have ever purchased and read. It has given me the tools to manage my alcohol dependency. The book is generally available on Amazon and the price point varies between £8-12. It is the only book you need to buy!

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